Once you have configured which folders to back up and where to store them, you have two choices for backing up. First, by manually starting the backup. Switch to the Overview screen and click Back Up Now. Choose whether you want to protect the backup with a password or not. Proceed with Forward.
The second option is to schedule automatic backups: Create a backup schedule by clicking Scheduling. Enter the backup frequency and decide how long to keep backups. Enable scheduled backups by turning the Automatic Backup switch On.